Tag: Health

The Actual Truth About Fluoride Toxicity

It’s a relatively known fact, at least in academic circles, that throughout the last century, IQ scores of western people have steadily raised. However, in recent years, over the past 4 decades respectively, the trend in IQ scores seems to be downward[1]. How did this happen? Is it because of mass immigration from lower IQ […]

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The Lesser-Known Health Benefits Of Consuming Wines

Wine is one of the healthiest liquors. Countless scientific evidence shows that ‘moderate’ consumption of wine can provide a myriad of health benefits spanning the gamut from cardiovascular and cancer risks prevention to skin improvement. While many of its advantages and even disadvantages are already globally well-known, wine consumption has been continuously studied by many […]

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How To Control Your Breathing For Maximum Health Improvement

To begin with, it’s common knowledge that a good breathing pattern during exercise, especially during aerobic activities such as swimming or jogging, is essential in making sure your muscles are receiving enough oxygen. See, oxygen is one of the essential fuels required by your muscle cells to keep contracting; the same theory goes for anaerobic […]

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Prepping for SHTF With a Medical Condition

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Why Handmade Soaps Can Be Toxic!

Some of the links below are affiliate links. If you choose to make a purchase we may earn a small commission at no additional cost to you. Listen. There has been a lot of bad news in the year 2019. The idea that our homemade soaps could be toxic is even more! Lets talk about […]

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How Your Complete Survival Dental Kit Should Look Like

As part of their emergency preparations, survivalists typically get their dental work caught up and prepare a dental first aid kit to help them deal with dental emergencies. We don’t do this because it may be hard to find a dentist during the zombie apocalypse. We more often do it to save money and to […]

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6 Secret Survival Uses For Hydrogen Peroxide You Didn’t Know!

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20 Great Ways You Can Achieve A Healthy Sleep

Where do we begin? Some people can sleep any place, any time with just a blink of an eye. But I personally believe that your bedroom and what’s it like inside — the aura, the energy, the arrangement and the ambiance – contributes to your general well being. So do a bedroom tune up and […]

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5 Ways To Keep You Motivated While Curing Your Pain

When you are in pain, the very idea of exercising may seem like an impossibility. On the other hand, study after study shows that exercise is an important part of healing. No matter whether you were involved in an accident or have back pain for some other reason, there is going to come a time […]

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Immunity and the Flu Off Grid

Some of the links below are affiliate links. If you choose to make a purchase we may earn a small commission at no additional cost to you. During the season of flu, we run into the hotly contested battle over the flu shot. If you go to a doctor they will berate you over getting […]

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