Disclaimer: I’m a total noob to anything survival-related; just curious about this question.
I see lots of guys at the gym who train to make their muscles as big as possible, and to have as little fat as possible. I’m pretty sure this is a suboptimal body type for wilderness survival due to the lack of speed and stamina. What type of body type is best to survive in the wild? Lean but relatively strong? Bulky, but with a little more fat (for the winter)?
Some athletic bodies, for reference: https://www.dailymail.co.uk/sport/article-2503371/Can-guess-sport-shape-athletes-body.html
Thanks to anyone who answers this question.